Weight Loss

Dear Little Debbie

My Souls Awakening, Random Ramblings / Cherisse

Dear Little Debbie, Come over here and have a seat, we need to talk! We have been together nearly 40 years. That is a long time, and a lot of history. Remember when I used to carry you in my scooby-do lunch box to Kindergarten at Clayton Elementary? I remember when you moved with me […]

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It is NOT Food!

My Souls Awakening / Cherisse

When I procrastinate….I eat! When I am frustrated…I eat! When I am stressed…I eat! When I don’t feel well…I eat! It is so NOT about the food for me, this is about my mind! When my mind is unsettled for ANY reason, I have been finding comfort in food. So my ass (and boobs and

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